Please see Facebook or Instagram for current menu options.
Bread
Loaves made in house with long fermentation for maximum flavour. Breads available in both hearth and square shapes, unless otherwise noted* All made with Organic or Sustainably certified Canadian flours.
Country 4.65
Levain based with sustainably grown white flour and a touch of organic whole wheat and rye
Whole Wheat 4.65
Eighty percent Organic naturally leavened whole wheat with no added sugar
Seedy Sour 5.15
Long fermented grainy loaf with a multitude of toasty seeds * round only
Light Rye - Sunday's only
Long fermented rye flour with white and a touch of whole wheat. Mixed Sunday morning, leavened with sourdough and a small amount of yeast. Is available Sundays after 12pm.
Feature Loaves
See our social media for specific flavours;
Thursday - Rye
Friday - Porridge
Saturday - Cheesey
Eats
Sandwiches- NOTE: Our sandwiches are available for take-away
Choose from our rotating menu of veg-focused sandwiches made on house- bread -- always a poultry, red meat, and vegetarian/ vegan option
Salads
Seasonal variety of vegetables & greens finished with house made dressings. Serves 2 or 4 7/14
Soup
Rotating and seasonal, veg-based. 1Lt, 8.50 tx included.
Take-home meals
please see our current menu on social media
Meat Pies 21.00
Chicken or Steak & Potato, made using local proteins sourced from the Ottawa Valley, and plenty of veg.
Salads
Seasonal variety of vegetables & greens sourced locally, finished with house made dressings.
Mains
Weekly rotating entrees for 2 or 4 people. Please see our social media for updated options.
Coffee & Tea
Ethically sourced and prepared with care
Drip Coffee 2.8
Medium (Full City), Roasted by 49th Parallel in Burnaby, BC
Flat White 3.10
Espresso with microfoam
Cappuccino 3.10
Espresso with steamed milk and foam
Latte 3.75
Espresso with steamed milk
Tea 2.25 - 3.75
From Genuine Tea in Toronto , ...loose and steeped to perfection. Microground Earl Grey and Chai available for Tea Lattes (Matcha too!)
49th Parallel Coffee - 12oz bag 18.00
Roasted in Burnaby, BC, 49th Parallel has been a leading 3rd wave coffee company since 2004. We offer Old School Espresso, Longitude 123, and Decaf
Tea - 15 bags 9.95
From Genuine Tea in Toronto .
Treats - availability varies, see social media menu for updates!
flavour forward pastries & sweets made with organic or sustainably certified flours.
Croissant
Mixed, laminated, and baked in house with one hundred percent butter and maybe a bit of whole wheat.
Filled Croissant
Pain au Chocolat, morning bun, and savoury danish available daily, almond croissant and Kouign Amann are baked every sunday,
Cookies
Selection of classic cookies like Browned butter chocolate chip, double chocolate toasted rye, Only oat oat and date, ginger molasses.
Cake or Loaf slice
Seasonal cake slices or Sticky Lemon Loaf
Square Sweets
Sweets in square shapes....
Cinnamon buns
Made from classic Challah dough and two types of cinnamon, dark brown sugar, and a hint of lemon, you'll never guess these are dairy free.
Special orders require 72 hrs notice, cakes and platters available upon request and may be subject to additional costs