Loaves made in house with long fermentation for maximum flavour. Breads available in both hearth and square shapes, unless otherwise noted* All made with Organic or Sustainably certified Canadian flours.
Levain based with organic white flour and a touch of rye
Eighty percent naturally leavened whole wheat
Long fermented grainy loaf with a multitude of toasty seeds
Long fermented rye flour with white and a touch of whole wheat. Mixed Sunday morning, leavened with sourdough and a small amount of yeast.
See our social media for twice-monthly feature.
Choose from our rotating menu of veg-focused sandwiches made on house- bread -- always a poultry, red meat, and vegetarian/ vegan option
Seasonal variety of vegetables & greens finished with house made dressings.
Rotating and seasonal, veg-based. 1Lt, 8.50 tx included.
Chicken or Steak & Potato, made using local proteins sourced from MJ Butcher Co. and plenty of veg.
Seasonal variety of vegetables & greens sourced locally, finished with house made dressings.
Weekly rotating entrees for 2 or 4 people. Please see our social media for updated options.
Ethically sourced and prepared with care
Medium (Full City), Roasted by 49th Parallel in Burnaby, BC
Espresso with microfoam
Espresso with steamed milk and foam
Espresso with steamed milk
From Genuine Tea in Toronto , ...loose and steeped to perfection. Microground Earl Grey and Chai available for Tea Lattes (Matcha too!)
Roasted in Burnaby, BC, 49th Parallel has been a leading 3rd wave coffee company since 2004. We offer Old School Espresso, Longitude 123, and Decaf
From Genuine Tea in Toronto .
flavour forward pastries & sweets made with organic or sustainably certified flours.
Hand rolled with one hundred percent butter
Almond, chocolate, Spicy Smoked tofu and cheese, seasonal creations- changes weekly
Selection of classic cookies like Browned butter chocolate chip, double chocolate toasted rye, Only oat oat and date, ginger molasses.
Seasonal cake slices or Sticky Lemon Loaf
Sweets in square shapes....
Made from classic Challah dough and two types of cinnamon, dark brown sugar, and a hint of lemon, you'll never guess these are dairy free.
Special orders require 72 hrs notice, cakes and platters available upon request and may be subject to additional costs